Psychological therapy for adults is a professional support process that helps individuals understand, manage, and overcome emotional, cognitive, and behavioral difficulties. Psychological therapy provides tools and strategies for adults to face these challenges in a healthy way, improving their well-being and quality of life. In consultation, I can help you with various common problems in the adult population:

• Anxiety and stress
• Depression
• Insomnia
• Phobias
• Grief and loss
• Obsessive-compulsive disorder
• Eating disorders
• Personality disorders
• Life and/or existential crises